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Pilates Moderate

Definition, synonyms and related words

Definitions
Noun
1

A physical fitness system developed in the early 20th century by Joseph Pilates.

"The instructor corrected her posture during pilates class to improve core strength."

2

Alternative letter-case form of Pilates

In plain English: Pilates is a type of exercise that uses your own body weight to strengthen and stretch your muscles while keeping good posture.

"She joined a Pilates class to improve her core strength and flexibility."

Example Sentences
"She joined a Pilates class to improve her core strength and flexibility." noun
"She joined a local studio to start her daily pilates routine." noun
"The instructor adjusted my form during the final pilates class of the week." noun
"Many people find that regular pilates helps improve their core strength and posture." noun
See Also
contrology yogalates physical fitness
Related Terms

Origin

The word pilates is named directly after its creator, German physical trainer Joseph Pilates. It entered the English language as a proper noun to describe his system of exercise.

Rhyming Words
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