the therapeutic use of aromatic plant extracts and essential oils in baths or massage
"She found relief from her stress by adding lavender essential oil to a warm bath as part of an aromatherapy session."
The use of selected fragrances in lotions and inhalants in an effort to affect mood and promote health.
"She found relief from her stress by practicing aromatherapy, which involved adding lavender essential oils to her bathwater and using a diffuser at night."
In plain English: Aromatherapy is using strong scents from plants to help you feel relaxed or calm.
"She bought some essential oils to use for aromatherapy after her long workday."
Usage: Aromatherapy involves using essential oils from plants, typically applied through skin lotions or inhaled as vapors, to improve physical well-being and emotional state. This practice distinguishes itself by relying on natural fragrances rather than synthetic chemicals found in standard perfumes.
The word aromatherapy is a straightforward combination of the words aroma and therapy. It was first coined to describe treatments that use fragrant plant extracts for healing purposes.