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Related Terms:
Definitions:
Noun
bench press
Definition: a weightlift in which you lie on your back on a bench and press weights upward
bench press
Definition: a small punch press mounted on a workbench
Definition: An exercise performed by pressing the weight of a barbell away from one's body while lying on a bench.
Verb
Definition: To press the weight of a barbell away from one's body while lying on a bench.