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Calisthenics

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Noun

calisthenics callisthenics

Definition: the practice of calisthenic exercises; "calisthenics is recommended for general good health"

calisthenics callisthenics

Definition: light exercises designed to promote general fitness; "several different calisthenics were illustrated in the video"

Definition: Gymnastic exercises under the participation of a (surface-wise) multitude of muscles and often minimal equipment (thus, usually bodyweight exercises) with a stress on stamina.

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