discipline aimed at training the consciousness for a state of perfect spiritual insight and tranquility that is achieved through the three paths of actions and knowledge and devotion
"After years of practice, she finally realized that yoga was not just about stretching her body but a profound discipline to train her consciousness toward spiritual insight."
a system of physical, breathing and meditation exercises practiced to promote control of the body and mind
"After a stressful week at work, Sarah decided to attend an evening yoga class to regain control of her body and calm her racing thoughts."
Any of several Hindu or Buddhist disciplines aimed at training the consciousness for a state of perfect spiritual insight and tranquillity; especially a system of exercises practiced to promote control of the body and mind.
"In my email, I accidentally typed YOGA instead of yoga when listing the class schedule."
The tree Elaeocarpus joga.
Alternative letter-case form of yoga
In plain English: Yoga is a practice that combines physical poses with breathing and meditation to relax the body and mind.
"She practices yoga every morning to stay flexible."
Usage: Yoga refers to physical postures, breathing exercises, and meditation practices used to improve flexibility and reduce stress. While it has deep roots in ancient Indian philosophy, modern usage typically focuses on its role as a form of exercise or wellness routine rather than strict spiritual discipline.
One of the six schools of Hindu philosophy.
"After studying various yoga texts, I realized that what we practice today is only a fraction of this ancient school of Hindu philosophy."
The word yoga comes from Sanskrit, where it originally meant "yoking" or "union." It traveled into English to describe the spiritual and physical discipline derived from these ancient roots.