Workout

Related Terms:

exercise healthie session goal schedule activity boxercise strain work out preworkout program period workouts fartlek effort physical mental postworkout gym stretch fit

Definitions:

Noun

exercise exercising physical exercise physical exertion workout

Definition: the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit"

Definition: An exercise session; a period of physical exercise.

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